Whether to use psyllium on an ongoing basis is up to you. I would not use bentonite on a daily basis, year round. Use psyllium if you need to bulk up your stool (that is, if it is chronically watery...
Useful Drinking Tips for the Holiday Seasonby
Red wine is the best libation to go for if you want to drink, but anything after a couple glasses pretty much cancels out the benefits.
Go for organic when possible--they have less chemicals and additives.
I think you might be in the wrong section of Wellsphere -- how is this an ethics question?
The Multi Health Benefits of Psylliumby
Lucky V.Psyllium supplements are a convenient way to increase the daily intake of fiber but many people are not familiar with this true dietary fiber product.
Psyllium seed husks are portions of the seeds...
5 Great Therapeutic Uses For A Yoga Bolster:by
Yoga bolsters are the perfect “best friend” to flop onto at the end of the day. Particularly if your body is feeling depleted, exhausted or little stiff.
Bolsters can help counteract bad posture, softly open up your che
Some Useful Motivational Adviceby
. The integrity of this blog really did surprise me! Not only because it contained extremely useful advice... drug. Much more useful to our society would be what I like to call "realistic optimism." Yes...