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St. Petersburg, Florida
Freestyle Fitness Addiction
San Francisco, California
Certified personal trainer blogging about fitness, nutrition, injury rehab, motivation, and life...
I have been on a high protein diet for the last 6 months and have lost 42 lbs! I still don't...
I am a 30 year old stay at home Mom. I have a 14 month old daughter and have a sweet angel...
SAN JOSE, California
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. I did some research and decided on Designer Whey. I went to GNC and bought the natural vanilla kind. In 1 scoop there are 90 calories and 19 grams of
. Seems good to me. I tried 1/2...
Your Secret Weight Loss Tip -
with each and every single meal. Why is
so beneficial? There are a number of reasons but let me start from the top. The most important reason why you should be having some type of
Method to Disrupt
Interactions and its Use to Identify Compounds Able to Inhibit HIV-1 Rev
. This assay can be used as an in vitro assay for studying
interactions in general...
Great Alternative to Whey & Soy
: Olympian Labs "Greens
8 in 1"
One of the developers of Olympian Labs "Greens
8 in 1" was a guest on the Dr. Bob Martin... and bioavailability of nutrients. Hypoallergenic pea
isolate that yields a high biological value (65.4...
: The 'complete'
are responsible for growth as they comprise 75% of body solids, therefore building... deeper, one will find that the reason why
is so important for the body...
Before Bed? When & What Kind of
? | Ask The Fitness Nerd
When is the best time to take
before bed? And what kind of
should you take before you sleep? Dear Fitness Nerd, How soon before bed should I drink
? Right before, or a specific...
What Is A Complete
? Complete vs Incomplete
| Ask The Fitness Nerd
Completely Confused About Complete
? Learn What A Complete
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Intake Dear Fitness Nerd, Can you explain exactly what a complete
is? I’m 23 and pretty...
Green Pregnant Mom
Although I don't normally subscribe to people getting lots of
in their diets... handling it with my pregnancy (I'll address growing children and
when I have one). I'm not...
Deficiency – Am I Getting Enough
Am I Getting Enough
? (Photo by Florian ) With Nutritional Ketosis being held up lately as the Holy Grail of low-carb eating, there’s a lot of confusion regarding
foods and drinkks can I feed my father? He has leukemia and needs to gain weight. I know
is a major fa
You need to make sure your dad is eating nutritious, high
and high vitamin foods. Try feeding him eggs, fish, tofu, soy beans, soybean curd, soybean milk, dates and black beans.
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