Does Milk PreventOsteoporosis?by
Dr. Eben Davis
So...is milk good for us? Does milk really preventosteoporosis by keeping our bones strong.... There is also much more information on the Milk-Dairy-Osteoporosis subject at www.drmcdougall.com.
Dr. Eben Davis can be reached...
Tips to PreventOsteoporosisby
• Maintain a healthy weight
• Stop smoking if you smoke
• Walk to strengthen your bones and get sunlight to make vitamin D
• Speak to your Dr about calcium and Vitamin D supplements especially if yo