Stay Active in Winterby
That’s the bottom line. If you’re looking for ideas on how to stay active during winter, read more here . Stay warm!
Source: Indiana University: When winter weather is your exercise partner .
Outdoor WinterActivities to help you stay fitby
in some healthy activities that are fueled by the cold, below is a list of activities you can do in the winter.... Particularly in winter, some of us will be confined to the indoors while others will still seek to find their adrenaline...
Tips to Keep Pets Active in Winterby
Beat your pet’s winter blues. The following are tips to keep your pet active and happy...It's easy to get a bit lazy in the winter....here on the east coast, the walks have gotten shorter...
Carrots 'N' Cake
my motivation after just a few weeks, especially when it’s cold and dark outside in the winter... how you feel about losing motivation during the winter months. It’s tough to leave my nice, warm apartment...