Running for a Breathby
Dr. Daisy S.
of us was lining up to take the President’s Physical Challenge, specifically the endurance/run walk, which in our school’s case included a run around the school ½ mile track.
According to the school officials it wasn...
Indoor Running versus Outdoor Runningby
This study about the benefits of outdoor exercise got me thinking, which is better, running inside or running outside?
For most of my 2007 joggling streak, I did the vast majority of my workouts...