PranayamaTechniques - CD Reviewby
Have you ever wondered if your breathing "right" in your Yoga class? Some teachers encourage the Ujjayi (victorious uprising or breath of sound) to be loud enough to be heard across the room...
Pranayama - Breathby
"Technically pranayama doesn't mean working with the breath," as a Swami Rama devotee, Nina... the breath after an inhale has a similar effect to the inhale itself. Use this technique with some caution...
Pranayama - Solutions to Healthy Breathingby
. After reading Iyengar's Light on Pranayama, The Breathing Book felt like a breath of fresh are.
Pranayama.... However, the over-zealous (yes, I admit I can fall into this category) may perform advanced pranayamatechniques...
Three BreathingTechniques to Improve Your Life
By Kacper Postawski
Few people know... "chest breathing", is the technique most people use most of the time. This prevents the person...
Methods of Healing
The Beuteyko BreathingTechnique is an innovative approach to improving health in the realm... to individuals who have breathing problems. The Beuteyko BreathingTechnique helps by providing helpful exercises...
Pranayama for Stress Reductionby
my practice of breathingtechniques. I admit this is not something I'm excited to do. However, the benefits... with a variety of articles about different aspects of pranayama, or yoga breathing. Let's try it out and report...