HYC Update – Pound for Pound Challengeby
is about how many pounds you plan to lose over the summer.
Regular readers of this blog know that I’ve been struggling... pounds over the summer. I know that sounds very ambitious, but if you break it down, it’s...
Pound for Pound Challengeby
to give anything away for those who haven’t had a chance to view it yet), probably saw the spot about the Pound for Pound Challenge sponsored by The Biggest Loser and General Mills.
I’ve been asked to participate...
Losing 100 pounds Versus losing 10 poundsby
, but I am wondering if your Eat Stop Eat plan is also effective for someone who wants to lose 100 pounds... whether you are tying to lose 100 pounds or the mythical 'last 10 pounds'.
The key is to take that first step...