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Amiee B. Hammond, Louisiana
Kenna M. SACRAMENTO, California
Racquetball woman!!! I work out everyday -- 4 times a week I play racquetball, 3 times a week.... More
Shelley Ball-Dannenberg is a certified Dyslexia Testing Specialist. She is an Ohio licensed... More
Krista B. San Francisco, California
I am a Certified Postural Alignment Specialist with the Egoscue Method. I work with people a... More
Put simply, Power Yoga is a series of postures designed to improve strength, balance and... More

posture ball Blogs and DiscussionsArticles

 
Medicine Ball Balls by Josh Patient Expert utility Several postures of muscle toning and yoga can be done only by using these exercise balls... by Anne on May 3, 2010 in Workout Medicine Ball...
Have a BALL with BallBike & Special Offer You’ll BOUNCE Up & Down Over! by Tara B. Patient Expert I can’t express enough how much fun the BallBike is! It’s the world’s first core, cardio, strength cycle. It’s innovative, fun and challenging. BallBike offers a home fitness version...
. Pilates Ball. Spending eight hours a day folded over a laptop is never good for the posture. A couple... of mind.  Perhaps if you chose to forget about the slouching, the posture and concentrate on how you look...
. This is a cool idea!. The thought of using a stability ball during the day is interesting. Although I agree with the earlier comment on this-only for an hour or so. Sitting a stability ball in the office, I think...
The Essential 4 Series: Various Methods for Good Posture III by Drea D. Healthy Living Professional off in our posture series, I want to give you some tips and explain certain things before going into how Pilates and Yoga benefit your posture. When it comes to posture, awareness is key. You always have to be aware...
Dear Mark: Cable Machine Weights, Plaque Regression, Lab Grown Meat, and Swiss Ball Chairs by Mark S. Healthy Living Professional their  posture , while spending all day  sitting , whether it’s on a Swiss ball or an office chair, just isn’t... with a Swiss ball for a reader who can’t get a treadmill desk and wants the next best thing. Let’s...
Simple Posture and Detox….. by Chris .. Patient ExpertHealth Maven to notice those small hardly noticeable posture imbalances. Do you stand with your weight on the ball... miyukiutada I want to grow old gracefully, I want to have good posture, I want...
Your Body's Posture---Get It Corrected, Part 4 by Mark D. Healthy Living Professional In the final part(4) of this series, I will detail how to correct postural distortions. Common postural distortions are: 1. Lumbo-Pelvic-Hip Postural Distortion - This distortion causes...
Perfect Your Posture With Mountain Pose: by Carole F. Patient Expert that I can do to further improve my mountain posture. However, my intention with this article is to inspire you (hopefully) to take a closer look at your posture more often, so I’ve shared a simple overview of mountain pose. Practice...
Personal Trainer Post: Twisting Side Crunch on Stabilty Ball by deliciouslyhealthy Patient Expert abs. Posture is also incredibly important for having a sexy midsection, as poor posture can cause you to slouch... stomach and get rid of those love handles is easily done with only a stability ball. Twisting Side...

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