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Published author, international speaker, and complementary care expert, Dr. Richard A. DiCenso... More
I'm Mandi, a 20-something journalist (The Bike Writerâ??geddit?) working, living and biking... More
Alexandra Cohen Moscow, RU
I have suffered depression for 4 years and as I'm being recovered I would like to share my... More
Elaine S. Fremont, California
I work at the Stanford School of Medicine in Hematology. I just gave birth to a beautiful girl in... More
Fred C. PLEASANTON, CA
I'm a recent Stanford graduate with an interest in health, nutrition, and food. I currently work... More

post work out nutrition Blogs and DiscussionsArticles

 
You Ask, I Answer: Post-Workout Nutrition by Andy B. Healthy Living Professional I really enjoy working out at the gym, trying to build some muscle... as possible. That is not an excuse to eat nutritionally empty foods like donuts, french fries, or candy bars...
Post Workout Nutrition - Milk and Cereal? by Eugene Thong Patient ExpertHealth Maven is available here ).  The end result?  Milk and cereal worked just as well to replenish muscle glcoygen...: We know from years and years of research that ingestion of carbohydrates post-workout speeds refueling...
NUTRITIONAL PROFILE: Glutathione Depletion and Blocked Methylation Cycle (Post 10) by Carlitos G. Patient Expert Remember that this is juat a post of my blog, and it evolves, so to see the full story... will follow... I will update this post with the conclusion in the coming days... HPU Test Keac...
Chocolate Milk for Post Exercise Nutrition by Marci L. Healthy Living Professional . For post exercise nutrition, the favorite childhood drink -  chocolate milk is now being recommended... benefits to drinking chocolate milk as part of your nutritional program. For a post exercise beverage...
Nutrition Post As Promised by kirsten sweetland Patient Expert would have to be nutrition. It is something every endurance athlete seems to look to for that extra edge... to many different areas of triathlon but particularly nutrition in my opinion. As long as I make sure I am getting...
{Guest Post} Nutrition Guidelines To Follow When Trying To Lose Fat by Dr. Daisy S. Doctor of Chiropracty One of my clients just sent me a message to tell me that, in the 3 months we have been working together, she has lost 24 lbs! That’s incredible! I am so proud of her for her dedication, her hard work
Posting Nutritional Info: Good Idea or Catalyst for Disordered Eating? by Caitlin L. Patient ExpertHealth Maven for those students with eating disorders or "unhealthy" food relationships, saying that by posting these nutritional...Here's a catch 22 for you this morning. Harvard's dining services had decided to post...
13 post-summer diet and nutrition courses you may want to consider by Krizia MissK Healthy Living Professional who is a nutrition researcher, coach and consultant for 15 years. He’s worked with thousands of clients... regime back on track. For those who previously set health, diet or nutrition resolutions but swept...
What Nutrition Plan Has Worked Best For Me! by Richard S. Patient Expert sooner. Don't get me wrong, creating a quality nutrition plan that works for you is no easy task... yourself on proper nutrition. Nutrition is a major part of every human beings life. Anything done as frequently...
Guest Post: For ADHD & Dyslexia, Good Nutrition Is Best Medicine by Andy B. Healthy Living Professional Although millions of Americans are increasingly becoming aware of nutrition’s.... For this guest post, I asked Judy Converse, an established expert on the subject matter, to provide an overview...

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