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post marathon soreness communitiesCommunities related to post marathon soreness

 

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chris l. grants pass, Oregon
Alanna08 miami, Florida
24 yrs old, love dance and fitness... very much into eating healthy..no red meat...no smoking...I... More
Barb Honolulu, Hawaii
dralantesta Plantation, Florida
I am a chiropractor in Plantation, FL  interested in treating all kinds of injuries... More
Jklein4907 West Chester, Pennsylvania
I am a Chiropractor located in West Chester, Pa who is intersted in helping peolpe who suffer from... More

post marathon soreness Blogs and DiscussionsArticles

 
Post Marathon Recovery Phases: R ... by Sensationally Red Patient Expert Post Marathon Recovery Phases: Recovery, Resolve, Redemption, Revenge Phase 1- Taking a damn... take a stretch break so I don't turn into a post marathon corpse. I'm not a sit around kind of person. I'm...
First Post-Marathon Run by Tim W. Patient Expert I just got back from my first Post-Marathon run following my First Marathon this past Saturday... anything. Sunday, the day after the marathon I was pretty sore all day and was doing the marathon shuffle...
Half Marathon, The Flu and Jacksonville Marathon on December 20th, 2009 by Kathy .. Healthy Living Professional I did my first half marathon of the season – solo, that is. My first 13 mile training run for this racing season. It went pretty well. The weather held up – nice and brisk.  The knees, though sore...
Deadwood-Mickelson Half Marathon - Vanquishing my half marathon demons by chrissto23 Patient Expert In July of 2007 I ran the Spearfish Canyon Half Marathon. I had only run one previous half.... Coming just two weeks after a tough, hot run at the inaugural Missoula Marathon, I wasn’t expecting...
Mama Marathoner’s Singing the Post Marathon Blues! by Kathy .. Healthy Living Professional So today is Wednesday, three days post-race. I can’t help it: I’m singing the post-marathon blues... from the last marathon. When you think you will be on top of the world you are actually kind of, well, stalled...
Post marathon post by Perry R. Patient ExpertHealth Maven So, you already know my time and generally how I felt about it. I was especially proud of my first half, 1:35. This is the fastest half marathon I’ve ever run. Unfortunately, the weather, tired...
My First Marathon: Vanessa by RunnerDude Healthy Living Professional Below is the first of a series of upcoming posts on "My First Marathon." It's such an awesome experience, I thought it would be great for readers to share what their first marathon...
13 Miles, My Post-Run Soreness Plan of Attack, and Some FAQs by Emilia Benton to goal pace, I'm starting to anticipate some post-run soreness soon afterwards, which as evidenced... The good news: this run was on par with my half-marathon PR ! The not-so-great news...
Post NYC Marathon Reflections by Melissa I have had in years.  And yes, I did go to work for a little while post-marathon, but to be clear I took Friday... to adjust shoes never walked Body post-marathon: About the same, I definitely feel every single stair...
Post half marathon pain by Kaitlyn W. Facebook in this pain. I love pushing myself to the point of being sore the next day. Yesterday I didn’t quite feel... enough, but I surely pushed enough. I’m sore. Gloriously sore. Deep in my muscles, be careful how you step...

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Complications Infections caused by the cold sore virus are often mild and usually heal without the need for tre ... » Read on
Treatment ... or no dairy products, may also help to decrease breast pain and soreness. However, the benefits of making dietary changes have n ... » Read on