PostMarathonRecovery Phases: R ...by
Sensationally RedPostMarathonRecovery Phases: Recovery, Resolve, Redemption, Revenge
Phase 1- Taking a damn... take a stretch break so I don't turn into a postmarathon corpse. I'm not a sit around kind of person. I'm...
Post-Marathon Goals and Recoveryby
Rachel M.
Photo Credit: All Posters
Now what? I have been looking forward to NOT having this huge goal hanging over my head for the last month. So glad it’s done. But I’m also not one to slack off completely and not having any goals
Amelia Burton's MarathonRecovery Tipsby
RunnerDude
article on recovery after a marathon that Amelia posted on her website
AmeliaBurton.com.au .
I thought..., Amelia!
Read on to learn from Amelia's great postmarathonrecovery tips.
Completing a Marathon...
First Post-Marathon Runby
Tim W.
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So, today, Thursday, was my first Post-MarathonRecovery Run. My ankle felt good as did my legs. I took...I just got back from my first Post-Marathon run following my First Marathon this past Saturday...
Post-race Recovery Denial
...by
Sensationally RedPost-race Recovery Denial
Maybe there was a reason I was nodding off in Friday's work... soreness, that I felt like I was given a free pass on recovery! Heck, after road marathons I'm walking...
Marathon Video+Recoveryby
Bobbi M.
it with you all. I will be posting it around noon my time!
If you haven’t see it already check out Meghann’s marathon video...
Morning friends! I am in full recovery mode, recovery from the race and the busy weekend...
PostMarathon Carb Loading and Cravingsby
Amy H.
to marathoners either.
Following Amy’s recent post about beer and cookies, I’ve noticed my postmarathon...
There was some great marathoning going on over the weekend. Special congratulations...
Post-MarathonRecoveryby
jmbgrRecovery after the marathon... In my case it's a time to eat all the junk you desire, sleep....
And now that I can walk nearly normal again it's time to figure out what's next! I always go through a post-marathon...
Post-MarathonRecoveryby
jmbgrRecovery after the marathon... In my case it's a time to eat all the junk you desire, sleep....
And now that I can walk nearly normal again it's time to figure out what's next! I always go through a post-marathon...