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I'm a 46-year-old mother of three teenagers, one out of the house. I'm a teacher, with a passion... More
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Post Marathon Carb Loading and Cravings by Amy H. Patient Expert to marathoners either. Following Amy’s recent post about beer and cookies, I’ve noticed my post marathon... There was some great marathoning going on over the weekend.  Special congratulations...
Raw Food Rehab: Raw Pros and Cons with Chicago Marathon Val! by Gena Patient Expert consider writing a post about some of the challenges of the raw lifestyle—some of the common stumbling... question resonated with me—so much that I’ve asked her to do a little guest post summing up her experience...
Post-Run Food: Andy's Rotisserie Chicken Chili by RunnerDude Healthy Living Professional Chicken ChiliI am training for a marathon right now. That is not unusual, as I have run 4 marathons... for a spring marathon, which places most of my training in the winter. I have come to the conclusion...
Cowtown Marathon reflections: Food for thought. by Kevin L. Patient Expert and I were among a dozen or so at a post-marathon shindig. Nick has run sub 3:10 marathons and I know he has got a sub 3:00...:30 marathon." And in the comments section of my blog came this from Sara from Docstoflopstocrocs...
Dear Mark: Eggs, More Eggs, and Marathon Man by Mark S. Healthy Living Professional For today’s edition of , we’re talking eggs , eggs, and marathons . First up are egg allergies..., previously one of her favorite foods. Can she reintroduce eggs? Should she even worry at all? Next are eggs...
Half Marathon, The Flu and Jacksonville Marathon on December 20th, 2009 by Kathy .. Healthy Living Professional I did my first half marathon of the season – solo, that is. My first 13 mile training run... for the Jacksonville Marathon in December. UPDATE One day later: Daughter began getting sick at noon, as I finished...
Food: post food comma and avocado casserole by Coco .. Patient Expert as post food comma meal~ At night, I made a egg-tofu scramble with onions, asparagus and tahini... I felt terrible when I woke up the next day after being in food comma . I was sleep deprived...
Post FitBloggin Post… FINALLY. by Roni N. Patient Expert Yup. That’s me up there. Never in a million years did I think I would be writing a blog post.... The marathon last year didn’t even come close to this and that still has me in tears every time I think...
Marathons & Moderation: Guest Post #3 by A Healthy, Happier Bear Facebook as she is on her blog) last summer when she was training for the ING New York City Marathon. I had such total... at the starting line, taking on 26.2.)   In February, I ran the Rock ‘n’ Roll Mardi Gras Marathon...
Guest Post by Angie: Food, Health and Running by Mae Flowers I am "the sister". Alissa asked me to write a guest post a while ago, probably over a month ago... seem less lazy. Makes me feel better anyway! My post is going to be about a number of things. Alissa's...

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