What NOT to do after a halfmarathon...by
to be about just that! After training so hard and finishing a halfmarathon, I don't feel guilty in the least if I indulge a bit... then I can only conclude that my "post-race recovery" has gone a little too far...
So, based on my recent performance...
Santa Barbara Wine Country HalfMarathonby
I have been training for my first halfmarathon, the Santa Barbara Wine Country Half, and I am happy to report... and miss that feeling of accomplishment, running in a race, whether it's 5k, 10k, half or full marathon...
San Francisco Kaiser Half-Marathonby
into play that I don't get to use in these short fast road races. This half-marathon felt like one long track interval. I don't even remember the year I last ran a half-marathon, must have been 8 or 9 years...
PostMarathonRecovery Phases: R ...by
Sensationally RedPostMarathonRecovery Phases: Recovery, Resolve, Redemption, Revenge
Phase 1- Taking a damn... take a stretch break so I don't turn into a postmarathon corpse. I'm not a sit around kind of person. I'm...
Post-Marathon Goals and Recoveryby
Photo Credit: All Posters
Now what? I have been looking forward to NOT having this huge goal hanging over my head for the last month. So glad it’s done. But I’m also not one to slack off completely and not having any goals
HalfMarathonRecovery = Yoga Time!by
Anne P.Recovery = Yoga Time! originally appeared on fANNEtastic food on March 19, 2013.
The postHalfMarathon... regarding setting a new halfmarathon PR on Saturday ! For those who shared their own new PRs and race successes...