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Cool Find: Portion Plate by Heather J. If all of this talk about portion sizes and its comparison to hands, thumbs, and tennis balls leaves you perplexed, The Portion Plate ($13; www.theportionplate.com) alleviates the guesswork
Lose Weight With Portion Control Plates, Study Finds by Connie Bennett Healthy Living Professional has found that a special set of “portion control plates” helped dieters lose weight, which we learned about from the Los Angeles Times. The study -- the first clinical trial on "portion control plates" -- was conducted by Sue...
Portion Control Plates Help You Lose Weight by Nirmala N. dress size. According to a Canadian study, proper portion sizes measured out in a plate and cereal bowl... age 56) used the portion control plates and bowls, while the others got the usual care...
Split up your plate into portions by Deni P. Healthy Living Professional and a plan for eating! So, for this first tip today, let’s look at the plate we put our portions on. Is the plate a little large like the supersizing that has occurred these past few years? If so, let’s bring...
Do You Struggle With Portion Sizes? by Angie Schumacher Healthy Living ProfessionalHealth Maven For some people, its hard to control their food portions on their plates and for others its just that they are unsure how much they should be eating. Learning to “eyeball” your food portions will make it much easier...
Do You Struggle with Food Portions? by Angie Schumacher Healthy Living ProfessionalHealth Maven For some people, its hard to control their food portions on their plates and for others its just that they are unsure how much they should be eating. Learning to “eyeball” your food portions will make it much easier...
Dallas Boot Camp and Personal Trainer Tip - Portion Control: Watching Your Portions Can Be a Simple Way to Lose Weight by Brad .. Dallas Boot Camp and Personal Trainer Tip - Portion Control:   Watching Your Portions Can Be a Simple Way to Lose WeightThere is significant research that points to how the increasing size of portions...
Portion ... by Scott W. Healthy Living Professional Portions are getting larger and so is plate size. A great start to minimizing your portions is to reduce the size of your plate or bowl.  Visual cues play a major factor in consumption...
MyPlate vs. Healthy Eating Plate by The Verigin Dental Health Team Doctor of Dentistry the much criticized food pyramids, “MyPlate” was largely considered an improvement but still not quite right. Says..., “Unfortunately, like the earlier…Pyramids, MyPlate mixes science with the influence of powerful agricultural...
SlimPlate Review by Lori K. Healthy Living Professional , including the meal division plates, bowls, mugs and portion cutters.  The dishware seems comparable... and the equally portioned plate is maintenance. Now if you have a mixed dish, say Chinese takeout...

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