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Jessica P. Menlo Park, California
I moved to Menlo Park in July with my husband for his work as an oncology fellow at the Stanford... More
Ben S. PALO ALTO, California
Regina S. Austin, Texas
fm Baytown, Texas

portion control dishes Blogs and DiscussionsArticles

 
Portion Control for Control Freaks by Charlotte H. Patient Expert !!!" - the former was all my fault. Portion control is my downfall. There are some, like Skinnygirl Bethenny... to the much more user-friendly SparkPeople), portion control has become even more important to me. So I took notice...
like doing portion control and more like being eccentric. :) Serve the food once.. Small plates are a good... about controlling portions. I just generally eat as healthy as I can, but I'm also all about eating until I'm nice...
Portion Control Is A Successful Weight-Loss Method by Heather J. A recent study verifies the importance of portion control for weight loss. Obese subjects who used smaller "portion-control dishes" for six months lost 1.8 percent of their body weight versus 0.1 percent...
It's All About the Portion Control by Lela D. For me, everything hinges on portion control. I can even gain weight on vegetables if I eat..., or second seconds, or third seconds... I would love to know any tips for portion control. It's
Lose Weight With Portion Control Plates, Study Finds by Connie Bennett Healthy Living Professional has found that a special set of “portion control plates” helped dieters lose weight, which we learned about from the Los Angeles Times. The study -- the first clinical trial on "portion control plates" -- was conducted by Sue...
Who Does Portion Control Better? by Fit Bottomed Girls Patient Expert , I have to be mindful of my portions lest I add every bit of candy or topping that looks tasty. Because everything looks tasty. One commenter made the point that the ability to build-your-own allows you to have control...
Healthy Monday – Portion Control by Blake H. Healthy Living Professional healthy behaviors.” “Oversized plates lead to oversized portions, so slim your serving size this week by eating your meals on a salad plate. Your dish will seem just as full — that way you’ll...
Healthy Portion Sizes for when You’re on the Go by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven ” for portion control. Restaurants overload our plates with ridiculously large portions and if we ever dare... that using every-day items as a visual guide for portions is a much more effective way of controlling portion size...
Dallas Boot Camp and Personal Trainer Tip - Portion Control: Watching Your Portions Can Be a Simple Way to Lose Weight by Brad .. Dallas Boot Camp and Personal Trainer Tip - Portion Control:   Watching Your Portions... and other conventional restaurants. Portion control is greatly needed as "portion distortion" is sweeping...
Proper Size Portions, Healthier Lifestyle by Lucky V. Patient Expert in the United States. The obesity rate is soaring at an alarming rate and controlling your food portions... more than you should. Healthy Steps offers portion control products for cereals, salad dressings, pasta, starch and protein...

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