Announcement: Self-Care for Women Teleconferenceby
Stephanie C.
Since founding WELLalarm ™
I’ve had the pleasure of meeting many inspiring women working... Just For Me is presenting a FREE
teleconference on Self-Care Essentials for Women.
The teleconference will feature two...
The Pleasures and Perils of Exercise Classby
Dr. Judith Wurtman
Two women who I see in my gym's locker room finally convinced me to go with them to the Zumba... to help decide whether the exercise class will be more pleasure than pain. Watch the class and speak...
Best Ever Swimwear for Women Athletes: NAYADby
Rachel M.
Image Credit: NAYAD
I have recently had the pleasure of testing out Nayad’s swimwear and I am in love. Not only are these pieces designed by women athletes, they are designed for us to be outside...
Reading Into It: French Women Don’t Get Fatby
Rachel Wilkerson
Me reading French Women Don’t Get Fat is a very good example of me not always jumping... to be slim and healthy and the one who wants “pleasure aplently, and now.” (Mmm…yup!) He says the key...