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Pedrito Cincinnati, Ohio
Sarah L. Wichita, Kansas
Visionista - (like a barista, only with words, ideas, our personal energy and potentials) ...... More
Reda C. Atlanta, Georgia
Dr. Reda Coston, CHS.,.CNC., MH., D.Sc.,N.D. National Spokesperson for Traumatized Victims CEO /... More
Linda T. Fort Myers, Florida
medea fort fairfield, Maine

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FREE PILATES CLASS: MAT/SPRINGS/PROPS by Movements Afoot Healthy Living Professional Floor 212-904-1399 Come Try our New Clients deal Sign up for a FREE Pilates Mat/Spring/Props Class Pilates Mat/Springs class 6 People limited per class Enhance your wellness Strengthen your abdominals...
Teaching a group pilates mat class-osteopenia-osteoporosis by Movements Afoot Healthy Living Professional “I need advice once again! I teach Mat Pilates in a “gym” setting. I had a new student enter my Pilates class, I know her from other classes and have seen her lifting weights, running, boxing...
Pilates Mat Classes, Videos, Equipment, Books- What's What by Elaine E. Healthy Living Professional . Pilates Mat Classes I teach a large mat class at my local community college, and I know... everyone does pilates in pilates studios or even in group classes at the gym. So here is a post on the different ways...
PILATES MAT THAT FEELS LIKE AN EQUIPMENT CLASS by Movements Afoot Healthy Living Professional using the bands. MAKE AN AFFORDABLE MAT CLASS W. BANDS! Some of the exercises are even better w. Bands... & Tubes Manual ($25 value) mat To  register: 877-PILATES (745-2837). Balanced Body ...
Teaching a Group Pilates Mat class by Movements Afoot Healthy Living Professional by Lesley Powell Teaching a group class is a totally different experience than teaching... to give too much information and stopping the flow of the class for too much perfection. Remember everyone has different...
More Toys to BALANCED BODY’s MAT workshops- MAKE AN AFFORDABLE MAT CLASS feel like a equipment class. by Movements Afoot Healthy Living Professional using the toys. MAKE AN AFFORDABLE MAT CLASS W. BALLS & Magic Circle! Last month I taught a Mat class...) circle Each workshop comes with a manual and a set of Mat props. To  register: 877-PILATES (745-2837). ...
BBU Mat Pilates Mat- Change your life and become a Pilates Teacher by Movements Afoot Healthy Living Professional Good Morning BBU!! I am proud to say that I passed the BBU PilatesTeacher Comprehensive Exam... seamlessly!! I am the mother of three small children, I teach classes/train clients in the mornings...
Which is Better: Pilates or an Abdominals Class? by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven Let’s assume we’re talking about a Pilates mat class and not a session involving... under the title “Pilates” these days), here are a couple important distinctions between a Pilates class...
FREE PILATES CLASSES! by Elaine E. Healthy Living Professional Have you always wanted to try a pilates mat class or tower class, but you just haven't gotten..., you can try either a mat class or tower class for free at my studio, Rhinebeck Pilates! Here are the details...
Finally Affordable Pilates Equipment Classes by Movements Afoot Healthy Living Professional Our new Pilates Mat/Springs/Props will bring you to a new fitness and well-being. The original Pilates Mat is very difficult. The mat exercises like rollup and rollover require great...

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Definition ... types of exercise. Yoga and pilates Stretching is an exercis ... » Read on
Treatment ... d be easy to chew, swallow and digest. Special straws, non-slip mats and other equipment is available. In t ... » Read on