Mommy and Me PilatesClass- Starting March 22!by
of all the baby's needs. Our Mommy and Me PilatesClass is the perfect answer!
This class will help new mothers..., too!
Classes teach Pilates exercises that will gently restore core strength, pelvic floor, and postural...
Mommy With Baby PilatesClasses!by
January 2011 marks the start of a new class I'm offering called Mommy With Baby Pilates.... Please bring your own mat to class. Students may opt to bring 1-2lb weights for arm work. Pilates Magic...
Intermediate Pilates - Class #1by
when your belly is bigger. She also said that she might be able to start a specific Pilates for Preggos class... not I could continue with Pilates. She answered with a resounding "Of course!" Phew - considering...
Trying A Yoga PilatesClassby
want to wait years to see results. This is perhaps one reason yoga pilatesclasses... throughout the body.
For those seeking to integrate the spiritual with their workout routine, yoga pilatesclass...