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Toning Ring Exercises (a/k/a magic circle or pilates circle) by Tara B. Patient Expert Today’s featured fitness gear item is the Toning Ring (Product # 30-17001) , also sometimes referred to as the magic circle, or Pilates circle. image source You can sculpt, strengthen...
Stamina Pilates Magic Circle by Krizia MissK Healthy Living Professional Stamina Pilates Magic Circle This professional grade Magic Circle can be used as part of your mat workout, with your exercise stability ball
Stamina Pilates Magic Circle with Workout DVD by Krizia MissK Healthy Living Professional Stamina Pilates Magic Circle with Workout DVD 05-0020B Features: -Use to improve muscle tone especially inner and outer thighs, arms and chest...
Pilates Matwork Fitness Tips: For The One Leg Circle Exercise by Aliesa George Patient Expert How to Hold the Hips Still On the One Leg Circle Exercise in Pilates Matwork Use these helpful Pilates Fitness Tips to improve your exercise technique for the Pilates One Leg Circle exercise...
Pilates Matwork Fitness Tips– Advanced One Leg Circle with a Twist by Aliesa George Patient Expert When doing the Intermediate/Advanced version of the One Leg Circle with a Twist in Pilates... of the pelvis. There are two distinctly different versions of the Pilates Matwork Exercise – One Leg Circle...
Pilates Ring Pilates by Josh Patient Expert Circle was created by Joseph Pilates to be a versatile exercise accessory you can use anywhere. The soft...: The Pilates Magic Circle was created by Joseph Pilates to be a versatile exercise accessory...
Pilates Fitness Tips for the Pilates Matwork Side Leg Exercises by Aliesa George Patient Expert One of the biggest challenges with the Pilates Matwork Side Leg Series exercises  is keeping the body still. All of the Pilates Mat exercises that lead up to this point (with your back on the mat...
Pilates Tips - Pilates Gear by PilatesTeam .. DVDs. Pilates DVDs can be a great way to learn Pilates and get a Pilates mat workout at home... and strengthening exercises. Magic Circle. The magic circle is a ring, made of flexible metal or rubber, 13...
5 Quick Pilates Training Tips To Improve Ab Strength and Increase Back Flexibility for the Roll Up Exercise in Pilates Matwork by Aliesa George Patient Expert It seems that many Pilates students struggle with doing a great Roll Up during their Mat workouts. Whether you’re a brand new beginner, or have been doing Pilates for years, coordinating...
Beginner Pilates Program Design - No Neck Flexion by Aliesa George Patient Expert Designing safe and effective Pilates training programs that are client-specific, goal-oriented, and help improve whole-body health is the primary function of a great Pilates teacher.  You can know lots...

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