A Mini Living Room Bootcamp!by
I would do a mini bootcamp session in our living room! I decided to add in my pushup,situp and squat challenge to the mix!
Here’s what I did:
Bobbi’s Mini Living Room Bootcamp Session #1
2 minutes of jump rope
BootCamp Wellness: Revamping Our Troopsby
. Rather, the term “bootcamp” brings to mind images of barking drill sergeants and countless, full press push-ups... them by emphasizing elements of yoga, Pilates, and resistance exercise.
Similar shifts are being made in the mess...
. Make sure you find out who is running the class so you have an idea of what to expect as each bootcamp is different according to the instructor. Some just use the term bootcamp and some, like mine...
Lots of New Stuff at Rhinebeck Pilates!by
This winter check out our new Pilates Buddy BootCamp! Sign up with a friend for discount duet sessions... on our Pilates Buddy BootCamp and Mommy and Me classes.
If you have any questions about any of our new classes...
EFT Masters BootCampby
I returned this week from the EFT Masters BootCamp in Denver, Colorado. Four hundred EFT'ers... Craig also conducted Q&A sessions with the EFT Masters that attended the BootCamp. They shared...
Got Health BootCamp?by
you are doing in the moment
Deter self from getting overwhelmed by staying in the moment
Let's get to bootcamp now!
First thing in the morning before you get into the shower, turn on the music...
a workout that keeps me motivated is important. BootCamp is the ideal fit. BootCamp challenges... exercises to incorporate the complete mind/body experience.