2010 Winter Olympics SpeedSkating Trainingby
This was the only decent video I could find. I know there is a lot more to speedskating training than shown above, the Tabata protocol came from Japanese speedskating coach Izumi Tabata for example. If you guys know...
How to Improve Any Physical Performanceby
Eric Heiden was a phenomenal athlete. As a speed skater, he won five gold medals and set four... improved his skating performance and has improved his performance as a surgeon (play the video below to see...
Skating/blading Tips - Pick your skatesby
and built well
Build from components. To buy a custom speedskate, consider picking each component... are fitness & recreation skates, aggressive skates, artistic skates, hockey skates, or speedskates
How Running Hills Affects Your Speedby
It makes sense going up hill is harder than going down hill.
2. You can pick up speed... about 0.082 m/s for every 1% change in gradient.
Proving a linear relationship between steepness and speed...