PhysicalFitness and Brain Fitnessby
- Laura asks, “How important is body fitness to mind fitness? And which causes which: body fitness increases mind fitness, or mind fitness increases body fitness?”
- Rachel: “Have you looked...
Hopefully he has been training in running for a couple of months. If not, he'd better be young and in good shape to run that fast without training :)
Importance of PhysicalFitnessby
Weight Master E.
There are many reasons why I believe physicalfitness is important. I'm sure if we all listed reasons, we could come up with quite a list; however, I want to narrow the list to what I believe...
Physical Exercise and Your Mental Fitnessby
Dr. Hal S.
I felt even better, when I read Dr. Amen's article on the power of physical exercise and mental fitness... increase mental fitness.
Studies were reported that demonstrated the power of physical exercise on memory...