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steveabrandt Cincinnati, Ohio
liz lynchburg, Virginia
Michelle T Tuscon, Arizona
Michelle L. Taylor is the Wellness Program Director at Monarch Health Promotions in Tucson, AZ.... More
Polarbear12 DesMoines, Washington

physical activity and mental health Blogs and DiscussionsArticles

 
Mental Health Humor: Physical Activity = Better Mental Health by chatobstewart .. Patient Expert Mental Health Humor: Physical Activity = Better Mental Health Caption: If we keep this up we’ll be cured in no time! Title: Physical Activity = Better Mental Health It’s true...
THE RELATION OF MENTAL HEALTH AND PHYSICAL ACTIVITY by charakadas Patient Expert physical activity and physical fitness are associated with improving the mental health and well... than do sedentary persons. Physical activity programs may be useful as an adjunctive therapy for treating mild
Serious “Mental Illness”: Physical Activity Found Beneficial by Duane Sherry, M.S. Patient Expert Recent research published in Science Daily finds that even small amounts of physical activity can be helpful - for the most severe forms of “mental illness” - including “bipolar disorder” and “schizophrenia
Using yoga for physical and mental health — guest post by Mariana Ashley by Scott Keith Patient Expert . Yoga is lauded just as much for its mental health benefits as for its physical benefits. In fact.... Especially since I’ve gotten older, I’ve noticed that I enjoy the more laid-back, simpler forms of physical activity...
Exercise for Your Health (Physical and Mental) by Julie M. the last thing you might feel like doing is working out, but studies have shown that any activity, from walking...
Maintain Your Brain Health Tip # 3 - Remain Physically Active by Nikki M. Patient Expert . It is most effective when done regularly, and in combination with a brain-healthy diet, mental activity and social... Physical exercise is essential for maintaining good blood flow to the brain as well...
May Awareness: Mental Health, Women’s Health and More by crossroads Patient Expert May is a busy month as far as awareness campaigns go. The month hosts Mental Health Month , National Women’s Health Week , Arthritis Awareness Month , National Bike Month , National Physical Fitness...
Exercise and your health!!!!! by Dr. Virashri R. Complimentary & Alternative Medicine Exercise, which includes any physical activity, helps you look and feel better, your posture... more positive since it gets blood flowing to the brain. This includes any physical activity be it yoga...
4 Ways to Improve Your Mental Wellbeing by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven off of the couch and into the gym has more than just physical benefits it has plenty of mental health benefits... itself in other ways eventually affecting our physical and mental health. If you can’t talk about something or don’t...
Mind-Body Health: 7 Training Tips To Help You Enjoy An Active Life with a Sound Mind and a Healthy Body by Aliesa George Patient Expert -body health training tips can help you enjoy an active life with a sound mind and healthy body.  Joseph...-body health training tips, and enjoy an active life with a sound mind and a healthy body.  The benefit...

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