How Do PersonalTrainersPersonally Train?by
PJ S.
something along the following lines: "You're a personaltrainer so you must get to workout all day, right?"
The reality...
I get a lot of emails from people asking about my own personal workout regimen, how I'm currently...
Maximum Strength: The PersonalTrainer’s Perspectiveby
Eric C.
Here's a "Guest Blog" of sorts from PersonalTrainer Kaiser Serajuddin, who recently read Maximum... by thousands of people, but I wanted to give my views on the book to deliver the personaltrainer’s point
Maximum Strength: The PersonalTrainer’s Perspectiveby
Eric C.
Here's a "Guest Blog" of sorts from PersonalTrainer Kaiser Serajuddin, who recently read... on a blog read by thousands of people, but I wanted to give my views on the book to deliver the personal...
Making Stuff Up. A PersonalTrainer’s Best Friend. BOSU Ball Jealous.by
Tony G.
Q: I was doing my stuff at the gym the other morning, and a woman who is a trainer there, saw.... She also said to try to shift weight to the front of your foot, and not let the knee touch.
Personally, on that issue, I think...
10 rules when choosing a personaltrainerby
Richard M.
When choosing a personaltrainer in Sydney, it is important that the following 10 golden rules are implemented.
A personaltrainer must be qualified with a certificate IV in personal training and insured...
Is Your PersonalTrainer Fat?by
Nikol Klein
Does your personaltrainer look like he or she could use the workout more than you?
As a San Diego PersonalTrainer, I know how important it is for me to practice what I preach. I like to think...
Finding the Best PersonalTrainer for you!by
Nikol Klein
When it comes to PersonalTrainers, you definitely get what you pay for.
The first step...’m hoping that this information will help you decide who is the best PersonalTrainer for you!
-For...
gaining weight
on a typical day i do 1-4 hours on the elliptical trainer, barring illness.
i might do 1/2 hour on the treadmill too.
i also do a minimum of 150 crunches on >67lbs on an ab machine,
as well as >120 squats with 5lb weights in each hand.
i record all my intake/output and 9 times out out of 10 wind...crap
for Gman and all the other strong folks out there
to make this board an informative and supportive resource. Both in terms of posting articles, studies, and personal...'d really like to hear something personal from other positives. People who have been living with HIV for years... and trainer told me that we would work with vitamins and supplements and see how I did. They retired...crap
Can I become a personaltrainer even though I am HIV positive?
. Frascino, M.D. Can I become a personaltrainer even though I am HIV positive? Hello,I have no way... I recently went to a school that teaches personal training. On the application, it asks whether or not I have communicable diseases or if I take medication. I didn't answer those questions...crap
Ask the Expert: Rheumatoid Personality?
rheumatoid arthritis), two physicians told me that there was such a thing as the “rheumatoid personality.” They hinted that there was a certain personality type that was more prone to develop RA. I understood... what a “rheumatoid personality” was. I know I have been a "nervous nellie" since birth but lots of people...crap
Narcissistic Personality Disorder: How to Recognize Narcissism and Protect Your Mental Health
. But there can be more to this type of personality than just a big ego. Some individuals meet the criteria for a psychiatric label of Narcissistic Personality Disorder (NPD). The problem is that people who might be diagnosed with this type of personality... who has a narcissistic personality rarely perceives the damage they leave in their wake. Yet many people...crap
Borderline Personality Disorder
Borderline Personality Disorder
Raising questions, finding answers
Borderline personality disorder (BPD) is a serious mental illness characterized by pervasive instability in moods... over time and are eventually able to lead productive lives.
Symptoms
While a person with depression or...crap
paranoid personality disorder
My uncle is diagnosed with paranoid personality disorder. would like to know is this schizotypal. he takes care of himself, good hygiene, courteous and warm towards others. he constantly speaks on the phone. he feels that certain persons are ruining the business that he works for. he feels...crap