I am often asked about the usefulness of perinealmassage for expectant mothers. To be completely honest, I haven’t heard much feedback about it either way. I decided to investigate the question a bit
Massage by Jan » Need a massage?by
Helge V. K.
Helge: Wanted to write about massage therapy in the context of Carpal Tunnel Syndrome... population.
Massage by Jan is following me on Twitter and I'd like to ask if she came in contact with CTS...
Massage/Spa Tips - Self massageby
Be gentle, go slow. Don't overdo it. It is not always necessary to press hard - your massage should relax you.
Do it daily. Massage yourself a little at a time, every day, with special focus...