Change Your Behavior to LoseWeightby
said in an interview.
Imagine how easy it would be to loseweight if you could push a button to change your eating... ideas to change your behavior in order to loseweight:
Don’t keep any soft drink, cookies, ice cream...
out in the Serotonin Power Diet, you choose your carbohydrate carefully, you can eat for comfort and loseweight. But and this is important, if you eat foods that are high in fat for comfort, you won't loseweight. And just as important. If you don't...
LoseWeight: LosingWeight Is Easy!by
. These things actually do not help you to lose the weight. They just change your metabolic process... which need, we will never have extra weight.
This makes the weightlose look easy. But it is not...