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katie m. San Francisco, California
Hi! My name is Katie Minor, I am 24, living in beautiful San Francisco and loving it! My passion... More
David W. Roseville, California
TPark Long Beach, California
Vert Freak 101: An interesting program that has helped me increase my vert for basketball and... More
atakayehachoki Florida
Our concept is simple: To motivate others on their journeys to becoming fit by creatively... More
Marty W. Saint Paul, Minnesota

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Sure, running isn't naturally easy, and we can panic when we get winded, or feel we may get stranded. A treadmill provides the ideal controlled environment since we can stop and/or adjust the speed and incline whenever we fe
Be Smart About Cardio Workouts by Logan F. Healthy Living Professional Hikers, walkers, and runners shouldn't wear an i-Pod or other listening device outdoors. Theyre fine for establishing rhythm or pace indoors on a stationary bike or treadmill. But outside...
Nine Perks of Being a Walker by Kara Douglass Thom Patient Expert experienced as a walker. 1.  More possibilities to partner up. Not everyone runs, but every able-bodied... while walking. 2. You don't necessarily need to wear workout clothes to go for a walk. When I run, I feel...
Ask Jeff: Have you noticed an upswing in the number of runner/walkers since things started to go sour with the economy? by Jeff G. Healthy Living Professional Jeff: Thanks for your question.  I've been conducting running training programs since 1976 and have encountered 3 significant recessions.  During each downturn, the interest in our training programs increased.  That has cert
The General Medical Council vs. Wakefield, Walker-Smith, and Murch by Kim S. Patient Expert This week, we are running several posts about the UK General Medical Council Hearing. To learn more, click the Dr. Andrew Wakefield and UK/John Stone categories on the left sidebar. The following is an exc
Rand Paul and the oil spill by Jason S. Patient Expert Rand Paul is the the son of libertarian Senator Ron Paul and is currently running for Senate in the state of Kentucky.  Although Dr. Paul (an ophthalmologist) recently won the primary in his state, he’s...
Paul Martin gets ready to run Comrades Marathon for needy Kenyan kids by Roman M. Patient Expert Editor's Note: We just got another email from our friend Paul Martin who will be running the very challenging Comrades Marathon in the next few days. We'll follow Paul as he runs the challenge of his life...
Deadly Choices - Paul's Porkies by Kim S. Patient Expert " at the blog Beyond Conformity. A few days ago, I set my husband a task. To read Paul Offit’s book called... preventable diseases.” During that year Kiwanis spent 17.6 million dollars on that campaign. Paul Offit...
Paul Ryan Fakes a Race Time: Have you ever exaggerated an athletic accomplishment? [I have] by Charlotte H. Patient Expert Vice Presidential candidate* Paul Ryan found this out the hard way a few days ago when he laid claim... has now too. What do you think of Paul Ryan’s gaffe? Have you ever exaggerated an athletic achievement? Anyone else naturally...
Paul Newman, RIP by Kim C. Patient Expert , who puts back into the soil what he takes out.” - Paul Newman ...

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