Health knowledge made personal
› Share page:
Ask a Health Maven

Featured Health Experts

pat miletich workout communitiesCommunities related to pat miletich workout

 

pat miletich workout membersMembers related to pat miletich workout

 
Kim N. WALNUT CREEK, California
Physical fitness and athletics have been my life since I've been young. As a child, I was... More
Avinash S. Sunnyvale, California
Ray Salomone California
Ray SalomonePersonal Trainer and Wellness Activist For over twenty years I have been known as... More
Arthualters California
Are you frustrated in not getting any result in body building while doing stern workout? If so,... More

pat miletich workout Blogs and DiscussionsArticles

 
I'm getting this long-run thing down pat by Kevin L. Patient Expert My run this morning: Awesome. Best long run I've ever run. 15.95 miles in 2:17:38. Didn't cramp. Didn't get tired. Finished strong (last four miles in 32 minutes). By the way, this time is 14 minutes faster than my 25k El Sco
An Old Friend Shares a Secret Workout by Logan F. Healthy Living Professional As you will see, Pat Cunneen understands the progressive resistance exercise concept. His plan... at that level, put a potato in each of the sacks. On the serious side, Pat , in his seventies...
Pat’s Run: an Eco-Conscious Model for Charity Races by Sean D. Patient Expert Under Tempe’s desert sun some 28,000 competitors walk and run a 4.2 mile trek in honor of Pat Tillman. Pat Tillman played for Arizona State University (ASU) in the stadium where the commemorative race...
Her Wednesday Workout Tips: Got Coffee? by Bobbi M. Patient Expert Thaw and wash tilapia fillets if frozen. Pat dry on paper towels. Combine crumbs, parmesan, Italian... fillet in the parmesan mixture patting it all over to coat. Place in an oiled baking dish, repeat...
Workout Recap: Week of 7/9/07 by Tri to Be Funny Patient Expert For my records and comparisons, here is a recap of last week's workouts. Lots of visible improvement on the swimming workouts! (Boring numbers for everyone else) Monday 7/9/07 AM 7 Mile Pace...
Speed Workout by Donna Patient ExpertHealth Maven Did my speed workout last night.  It was okay. We do our speed workouts at the high school track....  LOL I tried.  Running with the drum core in the background is like rubbing your belly and patting...
Beginner Treadmill Workout (with a detour) by Roni N. Patient Expert Most of you know my workout history, right? I mention it on my Workout Progress page (which I’m not updating as much as I should). It’s a very summarized version of my personal workout history...
HHAC: Five Days of Workouts! by Mariposa .. Patient Expert I think I need to start getting in the habit of posting my workout immediately after it happens so I don't delay the post, or simply forget! Of course, I didn't forget about posting the workouts...
Exercise, clean eating & workout motivation. (creative? no. descriptive? sure.) by Carla B. Patient Expert ). The answer to your first question? No, no, & no (pats self on back for achieving a little brevity.... I need motivation. Some ideas. I thought about a workout video this morning as I lay in bed hating...
Why Skipping Meals and Workouts is Healthy by Mark S. Healthy Living Professional foods once we do decide to eat. The same goes for workouts. Missing a workout... – should you eat a bag of chips just for the sake of eating? Or maybe you’re sore from the previous workout...

pat miletich workout photosWe Recommend

 

pat miletich workout photosPictures

 

pat miletich workout tipsWellpedia

 
How to use it ... ter, or as you shower. Pat dry with a towel, rather than rubbing , after a bath or show ... » Read on
Prevention ... drying your baby's bottom by patting (not rubbing) it with a towel, not ... » Read on