, frozen mango, frozen papaya, frozen berries, and half a nana.
Throw in a splash of milk.... Up the weight between each set
Hack Squats: 2 sets, 30 reps each
<-- This one huuuuurt.
Hamstring Curls: 4...
I monopolized deliciousness!by
up a portobello and threw an egg on top with butter leaf lettuce as my bread and had some amazingly yummy baked.... It had kale, frozen mango, frozen papaya, frozen pineapple, two frozen strawberries and a half a nana. I added...
Clean out the Fridge Nightby
the blog tomorrow!
The evening ended with a quickie dessert of banana-papaya-pineapple pudding...: 3 sets, 10 reps
- Hammer Curls: 3 sets, 10 reps
- Front Raise: 3 sets, 12 reps
2 cups spinach
1 large kale leaf
1 tbsp hemp protein
1 tbsp brown rice protien
1 tbsp... between sets)- Cable bicep curls: 2 sets, 10 reps + 1 drop set
- Tricep rope pull: 2 sets, 10 reps + 1 drop set...
Grilled Basil Chickenby
1 T olive oil
1 T red wine vinegar
1 T fresh chopped basil, reserve a leaf or... more quickly and evenly, and the shrimp is kept from curling up. Skewering shrimp (or any meat or vegetable...
We are growing things!by
that I finally got to grow was eaten by a certain dog. Just my luck!
So when the papaya seeds that my mom mixed in an old planter started to grow, I was sure they would curl up and die after a few days...
It’s a nice day for a white wedding…by
A Girl & Her Mutt
with you?! How can you not hear that phrase and start your best lip curl impression of the white haired rocker... in a herb seasoned crunchy roll.
7. romping with the goats roll- tempura tilapia, papaya, goat cheese...