Dr. Jennifer C.
Sunday, August 10, 2008
As you view the Olympics gymnasts perform, do you wonder about their pain problems and what muscles may be prone to injuries and how to minimize injuries?
5 Writing Exercises to Help Heal Painby
to my writing about how sad and sick I was when I was ill. I would write about how much pain... you can use to help heal your pain.
1) Write Down 10 Things That You Love about Yourself
When I was ill...
Pain and Strengthby
more often and with more weight. For example, elite Olympic lifters train up to 13 times a week. That means squatting and practicing the Olympic lifts 7 days a week, twice a day except on Sundays! Professional powerlifters...
Pregnancy & The Winter Olympicsby
in the 2010 Olympics.
"Kristie Moore, the alternate on the Canadian curling team, is the first Olympian in 90 years to compete while pregnant and only the third pregnant athlete in Olympic history.