Pacing the Fence
I stol ...by
Sensationally RedPacing the Fence
I stole a glance at the newspaper yesterday...something safe, the health.... Now, that I'm 43, I've attained fitness, but I stand again at the beginning of two roads. I pace back and forth...
High pace for a change of pace...by
I have been running, but this time I kept the pace quick. The weather was cool (40's) and I ended up outside... of my neighborhood.
I took the hills in stride and made sure I kept my pace through the crest of the hill...
. You could also get on a treadmill and look for a comfortable pace for your body. It should be a speed where you are able to say about 2-3 words in one breathe (versus too easy of a pace which would be having the ability...
Setting Goals and Pacing Worksheetby
Setting Goals and Pacing Worksheet...?
4). To improve my pacing and get enough rest...