Antioxidants and oxidativestressby
By: Dr Dan Rutherford, GP
What is oxidativestress?
Your body constantly reacts....
To counteract oxidativestress, the body produces an armoury of antioxidants to defend...
Dear Mark: Sleep and OxidativeStressby
, we decrease our ability to process even moderate levels of oxidativestress – the arch enemy of the Primal... to bite us in the backside.
Eating and exercising Primally both diminishes our overall oxidativestress...