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Oris Miles

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C.L. R. LOS ANGELES, CA
I live in Los Angeles, the capital of Smog and Trying to be Healthy. 5'9, I ignored my physical... More
Carol M. New York, New York
Long story short - I joined Weight Watchers on Wednesday, November 28, 2007 after deciding that I... More
Cat T. brooklyn, New York
I love hanging out with my family, but as a SAHM and actress, I often find it challenging to fit... More
karobson Gridley, Illinois
Michelle R. Taylor, Michigan

oris miles Blogs and DiscussionsArticles

 
Miles, miles, miles by chrissto23 Patient Expert on any given day. I remember the day, not so long ago, when 10 miles seemed like a long damn ways. Now, I find myself going through mental torment if I don't get in at least 10 miles. I am one sick bastard.... Sunday...
://openpdfconverter.com/ A ball park number is 100 calories per mile, regardless of speed. However, men burn...
90 minutes / 8.2 miles = 10.98 minutes/mile       Pace calculation 1 / 10.98 minutes/mile = 0.0911 miles/minute    Reciprocal gives miles/minute  Faster way to calculate: 8.2 miles/ 90 minutes
I ran .83 miles during my 1.5 mile run/walk by Allen Patient ExpertHealth Maven Today I used my GPS to measure the distance I ran, and the number is 0.83 miles or 55% of the run.... When I first started jogging earlier this spring, I was pretty tired when I finished the 1.5 miles, even...
Joggling 200 miles is easier than 100 miles? by Perry R. Patient ExpertHealth Maven -marathons affect runners suggest that doing 200 miles is easier on the body than doing 100 miles .  The evidence they point to is a body comparison of a 200 mile ultra-marathon versus a similarly mountainous 100...
Ran/walked 2 miles, walked another 0.6 mile by Allen Patient ExpertHealth Maven the tunnel, we need to get our distance up to 3-4 miles. I felt stronger today and did better in my running and walking. When I returned (2.6 miles), I felt about the same as I did last week after 1.8 or...
Ran/walked 2 miles and walked another 1/2 mile by Allen Patient ExpertHealth Maven and walking through the tunnel and went north on the Jordan River Parkway until we reached the one-mile mark, and then we returned to our car at the golf course. I didn't start my GPS until we had gone about 1/4 mile...
5 more miles toward my lifetime goal of 1,000,000 miles :) by Allen Patient ExpertHealth Maven Today's run was a duplicate of Monday's run. Almost the same wakeup heart rate. Same route. Same distance. Same performance, getting tired after 2 miles. Same weather, sunny, temperature in the low 60s (F...
Ran 3 miles & biked 5.5 miles by Allen Patient ExpertHealth Maven a shoreline. I don't think I changed gears at all during the 4.5 miles. ...

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