Miles, miles, milesby
on any given day. I remember the day, not so long ago, when 10 miles seemed like a long damn ways. Now, I find myself going through mental torment if I don't get in at least 10 miles. I am one sick bastard....
90 minutes / 8.2 miles = 10.98 minutes/mile Pace calculation
1 / 10.98 minutes/mile = 0.0911 miles/minute Reciprocal gives miles/minute
Faster way to calculate: 8.2 miles/ 90 minutes
I ran .83 miles during my 1.5 mile run/walkby
Today I used my GPS to measure the distance I ran, and the number is 0.83 miles or 55% of the run.... When I first started jogging earlier this spring, I was pretty tired when I finished the 1.5 miles, even...
Joggling 200 miles is easier than 100 miles?by
-marathons affect runners suggest that doing 200 miles is easier on the body than doing 100 miles .
The evidence they point to is a body comparison of a 200 mile ultra-marathon versus a similarly mountainous 100...
Ran/walked 2 miles, walked another 0.6 mileby
the tunnel, we need to get our distance up to 3-4 miles.
I felt stronger today and did better in my running and walking. When I returned (2.6 miles), I felt about the same as I did last week after 1.8 or...
Ran/walked 2 miles and walked another 1/2 mileby
and walking through the tunnel and went north on the Jordan River Parkway until we reached the one-mile mark, and then we returned to our car at the golf course. I didn't start my GPS until we had gone about 1/4 mile...