Spotlight On: Omega-3 and Omega-6 FattyAcidsby
than ever about the benefits of omega-3 and omega-6 fattyacids. And for good reason: more and more research seems to indicate..., and overall well-being.
Omega-3fattyacids include alpha linoleic acid and eicopentaenoic acids, according toThe...
Like fish oil, cod liver oil is a good source of Omega 3 fattyacids. The main difference between cod liver oil and fish oil is that cod liver oil is high in vitamin D and A. Follow the guidelines
How Omega-3 FattyAcids Improve Your Healthby
your risk of heart disease is through diet and exercise. According to the FDA, omega-3 fattyacids may also play a role.
New research is showing that omega-3 fattyacids like you would find in fish like salmon...