Spotlight On: Omega-3 and Omega-6 Fatty Acidsby
than ever about the benefits of omega-3 and omega-6 fatty acids. And for good reason: more and more research seems to indicate..., and overall well-being.
Omega-3fatty acids include alpha linoleic acid and eicopentaenoic acids, according toThe...
How Omega-3 Fatty Acids Improve Your Healthby
your risk of heart disease is through diet and exercise. According to the FDA, omega-3 fatty acids may also play a role.
New research is showing that omega-3 fatty acids like you would find in fish like salmon...