Matt’s Barbell: A Short Storyby
The Olympic bar pictured here isn’t a top-quality bar by any standards. It’s a bit rusty..., Matt was gone.
Which brings us back to the barbell… There are days when I could easily skip a workout...
Bed and Barbell Girls Training Campby
Bed and Barbell was truly an incredible experience. Words cannot express what an outstanding... and were shuttled off to get our rent a car. We arrived at Bed and Barbell around midnight. Not really knowing...
Amazing feats of strength at the Olympics!by
. These lifts will give you the same results as the Olympicbarbell version, but are easier and safer to master... because the Olympic lifts are tough with a barbell! Most coaches recommend starting with a broomstick to learn the co...
who has an impressive list of records at the Olympics weightlifting competition who has represented Greece in competition: Pyrros Dimas.
And trust me… to get to that level… you have to make friends with the barbell...
Barbell Only Workoutby
for the 10-8-6-15 program using just a barbell? All I have is a cage, a bench, an olympicbarbell and 300lbs...- You can still build a very impressive physique based solely on barbells and body weight exercises. Here's...
Barbell Circuit Workoutby
5 Barbell Circuit Workout:
I initially took some exception to the fact that Craig suggested... lb Olympic bar. I'll need to wait another few weeks to test that out but if you have a chance...
Full Body Barbell Trainingby
. Russian Olympic lifters do 200 reps a week of Glute Ham Raises alone just for maintenance! Westside Barbell Lifters do hundreds of reps of heavy ab work every week.
This is where extra workouts...