Health knowledge made personal
› Share page:

Oblique Twists

Ask a Health Maven

Featured Health Experts

oblique twists membersMembers related to oblique twists

 
I am a wife, a "bonus" mom to our teenage son & mommy to our three year old... More
Poednishwhite California
You should know this I can't cut off this very engaging approach. Life is getting better because... More
cice US
acceptmeasiam Philadelphia, Pennsylvania
I was inspired to create a social network called ACCEPT ME AS I AM because of my very own story of... More
Chev Severn, Maryland
I'm a Certified Outdoors Fitness Instructor (C.O.F.I.) for The Sergeant's Program: Military... More

oblique twists Blogs and DiscussionsArticles

 
Intercostals & Obliques.... by Richard S. Patient Expert obliques. Together, these muscles contract to tilt the torso, as well as twist it, from side to side.... The Oblique Muscles 3. The Intercostal Muscles 4. The Serratus Anterior Oblique Muscles Function...
Working the Obliques by James C. Healthy Living Professional , especially obliques, to help strengthen the hip rotations. "What's your take on this exercise? Is this an advanced... in that twisting kind of fashion. I've had some lower back problems and don't want to exacerbate it by using wrong...
Pilates Matwork Fitness Tips– Advanced One Leg Circle with a Twist by Aliesa George Patient Expert .)  And active un-twisting back to center.  (the Obliques in the front, and rotators of the spine on the opposite... along with the momentum of the swinging leg to twist and spiral. Use Obliques(right)  & spine rotators (left...
Abs vs. Thighs: Maximizing Effective Pilates Ab Work for Core Conditioning – Oblique’s vs. Quads by Aliesa George Patient Expert there are many twisting exercises where Obliques vs. Quads can be a factor in how well you are able to safely execute... position needed to find the Oblique’s and begin twisting from the waist up.  When the hip hikes...
Twisting Exercise Tips – Improve Core Rotation for Strong Abs and A Healthy Back by Aliesa George Patient Expert This is one of my favorite twisting exercises to strengthen the oblique abdominal muscles and improve body... for twisting exercise tips to improve your core support. What makes this Pulse Power™ twisting exercise...
Extreme Flat Abs: Reverse Trunk Twist by Alex L. Healthy Living Professional with the first flat abs exercise! 2. Reverse Trunk Twist Starting Position: -- Lie on the floor... the abdominal and oblique muscles, lower your legs toward one side, keeping your feet together and your back...
Oblique Exercises for the Runner by RunnerDude Healthy Living Professional core/oblique workout. It's perfect for runners. One thing many runners lack is muscular endurance in their lateral muscles (upper and lower-body). Increasing the muscular endurance of your obliques (the muscles...
Pilates Exercises for Twisting and Improving Rotation of the Spine by Aliesa George Patient Expert is an active spine twisting exercise, the oblique muscles and spine rotators are working to rotate the torso... that has really stuck in my brain. “Twisting exercises facilitate improved flexion and extension of the spine.” Don...
Twist 'n Loc Makes Me Twist 'n Shout: Product Review by Alyson .. Patient Expert and came in my mailbox? Answer:Ziploc Brand Twist 'n Loc® Containers!! Those fine folks over at Ziploc kindly sent... with them.:) Here is what I found: Whereas their containers of the past have strictly had snap on lids, these lids twist on like a jar. They have a leak...
Sorry, I forgot to answer your oblique question: try side planks.  Regular planks are great... per week and cut out the high calorie fatty foods.  Then you can do some oblique exercises using the physio...

oblique twists photosWe Recommend

 

oblique twists photosPictures