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DIET! One of the most dreaded words in the English language...it means giving up all those delectable desserts, it means worki ...
The debate rages on:In one corner, we have the current champion: The Atkins/South Beach/Abs/Fat Smash/ You on a Diet KID.In the ...
Editor’s note: This is a guest article from Andrew B. He writes at How To Stop Eating, a binge eating blog which contains ...
Introduction When Shakespeare wrote his famous phrase, " To Be or Not to Be", there was definitely no obsession about ...
Not much happening today . I was reading about an MS diet in the New York Times. The usual, low fat , omega 3 stuff. I suppose ...
I try not to work at night (same as I tell my patients!), but I wanted to get this posted before it runs through my head al ...
May be you have not noticed but there are a lot of overweight persons around the world, and this is just a beginning. There are ...
A recent study published in the New England Journal of Medicine concluded that calorie restriction resulted in weight loss regar ...
It took me about 3 weeks to lose all of the baby weight, plus an extra 5 pounds. Then, in the last 6 months, I managed to gain ...
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WellpediaIntroduction
Good health is fundamental to leading a full and active life, and getting the right nutrition is an important step towards good ... » Read on Definition
Healthy eating is about maintaining a balanced diet. This means eating foods from all the different food groups in the right amo ... » Read on
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