You Ask, I Answer: Oat and Spelt Flourby
Are oat and spelt flours whole grain?
I have celiac disease, so I am looking for ways... by your question, though, since spelt is a form of wheat and certainly NOT gluten-free!
As far as whole oatflour...
OatFlour Chocolate Cupcakesby
Astra Libris ..
of homemade oatflour. Gluten free, nice and fibrous, and oh so good for you. All you have to do is drop some rolled oats into your food processor, and a few pulses later, viola - oatflour. And, since I've...
Chocolate Oat No-Bake Cookiesby
¼ c Gluten free oatflour (if all you have on hand are oats, grind your own flour... and boil for 1 minute. Remove from heat and add sunbutter, vanilla, oats, and oatflour. Stir well. Drop...
Banana Oat Bran Poppy Seed Mini Muffinsby
1-1/4 cups whole wheat pastry flour
1 cup oat bran
1/4 cup wheat germ
1/4 cup.... Lightly grease a 24 mini muffin pan.
2. In a large bowl, mix whole wheat flour, oat bran, wheat germ...
Banana-Oat SuperDad Snack Barsby
Tablespoons Coconut Oil (or oil of your choice)
1 Teaspoon Vanilla Extract
1/4 Cup Flour (I ground more oats... in the reserved flour mixture (since I was using oatflour without gluten, I wasn’t worried about over-mixing...
One cup of oats
Quarter cup of rice flour
1/2 tsp ghee
1/2 tsp pepper jeera... minutes.
Grind oats into fine paste.
Add rice flour and salt to the ground oats
In a small frying pan...