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eatspinlive Wichita Falls, Texas
  Hi, I’m Amanda! Welcome to Eat, Spin, Live! I am a 22 year old girl... More
Sheltie Girl San Francisco, California
Gluten Free & Cooking Gluten Free Food For My Gluten Eating Family...Three Very Tough Food... More
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You Ask, I Answer: Oat and Spelt Flour by Andy B. Healthy Living Professional Are oat and spelt flours whole grain? I have celiac disease, so I am looking for ways... by your question, though, since spelt is a form of wheat and certainly NOT gluten-free! As far as whole oat flour...
Oat Flour Chocolate Cupcakes by Astra Libris .. Patient Expert of homemade oat flour. Gluten free, nice and fibrous, and oh so good for you. All you have to do is drop some rolled oats into your food processor, and a few pulses later, viola - oat flour. And, since I've...
How to Make Coconut Milk and Flour [And how NOT to make coconut flour cupcakes. A culinary disaster, in pictures] by Charlotte H. Patient Expert of myself. It all started here: With a desire to make my own coconut milk and flour. Since discovering I’m severely lactose... up with coconut flour (also super pricey at the store!). (I got about 2.5 cups of flour.) It’s...
Oatmeal, Oats & Oat Bran | Healthy Food of the Day by Matt C. Patient Expert Bran Cereal, Oat Bran Cholesterol, Oat Fiber, Oat Flour, Oat Groats, Oat Kernels, Oat Meal, Oat Recipes... Learn How Including Oats, Oatmeal and Oat Bran In Your Diet Can Help You Lose Weight...
Chocolate Oat No-Bake Cookies by Charmaine Patient ExpertHealth Maven rolled oats ¼ c Gluten free oat flour (if all you have on hand are oats, grind your own flour... and boil for 1 minute. Remove from heat and add sunbutter, vanilla, oats, and oat flour. Stir well. Drop...
Scottish Oat Cakes (like Walkers Highland Oatcakes) by Camilla S. Healthy Living ProfessionalHealth Maven Rolling pin 2 cups large-flake (old-fashioned) rolled oats            1/2 cup whole wheat flour..., processthe oats until coarsely ground. 2.         In a large bowl, whisk togetherground oats, flour, baking...
Banana Oat Bran Poppy Seed Mini Muffins by Abby White Patient Expert Mini Muffins 1-1/4 cups whole wheat pastry flour 1 cup oat bran 1/4 cup wheat germ 1/4 cup.... Lightly grease a 24 mini muffin pan. 2. In a large bowl, mix whole wheat flour, oat bran, wheat germ...
Baking Break: Banana, Oat, and Chia Seed Muffins by Gena Patient Expert flour, especially in bran or oat muffins. You can use WW pastry flour if you like it, or, if you’re a GF... free, soy free) Serves 12 2 tbsp flax seed meal 2 cups whole wheat flour 1 cup rolled oats 1.5...
Banana-Oat SuperDad Snack Bars by Alisa Fleming Patient Expert Tablespoons Coconut Oil (or oil of your choice) 1 Teaspoon Vanilla Extract 1/4 Cup Flour (I ground more oats... in the reserved flour mixture (since I was using oat flour without gluten, I wasn’t worried about over-mixing...
Oats Dosa by Sharadha Sankar Patient Expert Ingredients One cup of oats Quarter cup of rice flour 1/2 tsp ghee 1/2 tsp pepper jeera... minutes. Grind oats into fine paste. Add rice flour and salt to the ground oats In a small  frying pan...

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