I gave a Sports Nutritionlectur ...by
I gave a Sports Nutritionlecture/workshop this past weekend - so lately I’ve been focused even more than usual on nutrition and athletic performance. I believe that you what you eat affects their performance...
Chinese Nutrition vs. Western Nutritionby
Just last night I was discussing the topic of nutrition with a patient. This is a subject... nutrition is vastly different from Western nutrition in many ways. In Western nutrition one size fits...
Integrative Nutrition Week 1by
Moving To Health With Integrative Nutrition
I am enrolled in the Distance Learning Program at the Institute for Integrative Nutrition , a school I discovered several years ago and education I’ve coveted...
Healthy Eating and Sunfood Nutritionby
me in 2010.
I had an opportunity to listen to David Wolfe give a raw foods lecture a few years ago... sometimes hold us back in fear from reaching our healthy potential.
David’s lecture was very inspiring and I’ve...