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Nutrition Diet Preparing For Half Iron Man Triathlon

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Articles

Pre-riding JerseyMan Half Iron bike course by Jan M. Patient Expert

People's HealthBlogger Awards 2008 - Best 100 Winner!

Today I went out riding in Clinton NJ where I'll be racing the half iron distance course in late September in the first installment of the JerseyMan triathlon. Today was second official organized ride...

My First 70.3 - 2010 Redman Half Iron-distance Triathlon by Donna Patient Expert

we were seated, half of the group (understandably) ordered to go. I had to stay; we promised Cassie a birthday..., this was really happening. Here we go! The Full Iron wave started and we noticed there were many people wading...

YOU ARE AN . . . . iron. . . man . . . kinda half of one by Kendall G. Patient Expert

later so it really did not take me nearly four and half hours to reach . . . never mind.) 6... you, WHEELCHAIR) up the massive hills on the run---six inches at a time for half a mile or more. I saw perhaps 10...

Rev3 Half Iron Race report (spectator version) - part II by Marni R. Healthy Living Professional

People's HealthBlogger Awards 2009 - Best 100 Winner!

I understand the athletes training plan, racing plan, diet and sport nutrition regime. Then I ask the two... only cramping issue (since he was a young kid and racing as a cyclist) so that it isn't a limiter in triathlons...

I just upped my Half IronMan tra ... by RunnerGirl .. Patient Expert

I just upped my Half IronMan training plan from a "level 2" to a "level 5" plan per my mentor Jaret! ~ Feet don't fail me now!~

Paleolithic Nutrition-The Ideal Human Diet by Ralph S. Certified Nurse Specialist

made up approximately half of the total fat in the diets of most hunter-gatherers.36 Monounsaturated fats reduce... GH, eds. Nutritional Anthropology: Contemporary Approaches to Diet & Culture. Pleasantville, NY...

Man to attempt 50 Iron distance triathlons in 50 states in under 100 days by Roman M. Patient Expert

Starting July 7, 2012, Jason Langston, an athlete from Jacksonville, Florida will be attempting to complete 50 iron distance triathlons (2.4 mile swim, 112 mile bike, 26.2 mile run) in 50...

Beach 2 Battleship half iron triathlon: times by Nancy T. Patient Expert

finishers 142/163 women who finished swim Aside: I think this was my 40th half marathon race run...

Press Release: Colorado's oldest half iron distance triathlon aquired by Roman M. Patient Expert

TRIATHLON, DUATHLON, AND AQUABIKE Colorado's longest running ½ Iron distance triathlon, The Harvest Moon... for the Harvest Moon Triathlon, Duathlon, and 2nd annual Aquabike will open on January 1st 2009...

2012 Iron Girl Clearwater Half Marathon - the race report I never imagined I would get to write by Marni R. Healthy Living Professional

and to get me out of my comfort zone. In reflecting on my past performance at the Iron Girl Clearwater half marathon... surprise to my triathlon "running" legs and to everyone else - I never imagined winning the Iron Girl...