some of the live plant enzymes, which are necessary for proper absorption of the nutrients in the vegetables... nutrients. Microwaving food is one of the worst things you can do if you want to get real nutrition...
Nutrients in Raw Food and Cooked Foodby
This is a video everybody should see. Storm Talifero compares the amount of nutrients... has a much greater nutrient density than a cooked apple pie. It's easier and faster to make a raw pie...
Missing nutrients in Americans' dietby
According to the U.S. Dietary Guidelines, there are seven important nutrients that the majority of Americans aren't getting enough of:
Nutrients And Optimal Learningby
Each September I like to remind parents of specific nutrients that support Natural Approaches for Optimal Learning and Behavior. These nutrients benefit all children, however those of special need benefit...