I'm such a novice!by
Last week I went out a bought some cycling shoes. I'm really getting into my cycling now, going... with the purchase. I also wasn't wanting to spend a lot of money as after all this cycling gig is only supposed...
What's the best cycling cadence?by
Dr. Gabe M.
how fast you turn them. Novice racers may try to ride with maximum force on the pedals, but they quickly exhaust themselves and often can't even finish the race.
Cycling is a power sport. The number of times...
Thanks Marna. Are you another Mom on here or are you an MD part of this Wellsphere? This is great, sharing infomration that's not easy to talk about. I have an appointment tomorrow. I just feel like it's something I need to