Choosing the Right NordicSkisby
Dr. John H.
There are many types of nordicskis but for the purposes of my analysis, I'll refer to them by their typical width... skiing, chose the New Nordic Norm T3 or Salomon Profile
2. For OTBD choose the New Nordic Norm BC Auto...
Thrill Fitness ..
NORDIC WALKING THE BEACH
EXEL makes great cross country ski poles and Nordic Walking Poles! Currently... - patented by the Salomon Ski Company. As a ski coach, running coach and certified Nordic Walking Instructor...
Family Day at Rim Nordic!by
We spend one to two day every year cross country skiing. I love it and I love how easy it is for my kids to just get on their skis and go–very little skill involved. Rim Nordic is our one and only cross...
Skiing is Goodby
and we finally have enough snow that I can consistently get out nordicskiing. I haven't been skiing very far...
Run 14 miles
Ski 7 miles
Run 13 miles
Project Ski: Session for 12/17/08by
time using a NordicTrack Cross Country Ski Machine for several months. I had lost some weight, toned... jump shots. Likewise, if you want to get fit to jog, you have to jog at some point; not use a ski...
Trail Running at Rim Nordicby
every year at Rim Nordic. We are lucky to have this wilderness area as we use it in the winter too for cross country skiing. Since, I’m not yet a single track queen, I prefer [...]
Skiing Tips - Techniqueby
Get in shape. Don't try to ski yourself into shape. You'll enjoy skiing more if you're physically fit.
Set a goal. Set a target for yourself to work toward all winter long.
Ski up. Ski...