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RunDMT Land O Lakes, Florida
I'm a mom on the run. I train for marathons while raising a family and organizing a moms group... More
I have an extreme passion for whole grain/whole food cooking. I am a lover of anything food. I... More
Alison S. San Francisco, California
I have celiac disease and I am a mom to a daughter with food allergies. Much of my family lives... More
nanjkay Scotch Plains, New Jersey
Rebecca California
Getting rid of my fat using fitness and food!

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Good Foods, Bad Foods, and Non-Foods by Carly K. Patient Expert that includes too many foods that are high-fat, high-sugar, and highly processed. So, I have been looking.... Rather than say that there are bad foods, I am going to start saying that there are non-foods...
Non-Invasive FDA Approved Fat-Zapping Zerona Laser An Alternative to Liposuction by Medical Quack Patient ExpertHealth Maven for loss.  BD Recently approved by the Food and Drug Administration, Zerona works by penetrating... laser, fat liquefies and he says when done we “poop” the fat out via our digestive track...
Resistant Starch a Non-Starter For Me – Food Journaling 9/3 to 9/8 by Low Carb Confidential !. Patient Expert , has been in the same situation. It was a rough day at work. I ate nothing – I simply wasn’t hungry. No thoughts of food... – nobody gains 5 pounds of fat in 2 days. I drank coffee during the day and had maybe 2 tablespoons of cream...
What Supplements Work To Lose Belly Fat? by Mark .. Patient Expert there is nothing in there called “Rapid Fat Loss 5000″ or “xTreme Fat Cutter”. The food supplements they use are ones...-C and incredible amounts of all the other essential and non-essential vitamins. I don’t work...
Low-Carb Community Responds To Whole Foods Exclusively Marketing A Low-Fat, Vegetarian Diet by Jimmy M. Healthy Living Professional in an interview on my podcast show but he has refused. Whole Foods CEO John Mackey views animal fat... vegetarian who could not lose weight on a low-fat vegetarian dietWhole Paycheck (oops I mean Whole Foods...
Fat Loss Nutrition Part 2: Food Selection by PJ S. Healthy Living Professional weeks) adhered to these requirements, the next step is to begin working on your selection of food... Part 1 of the fat loss nutrition series discussed determining your fat loss caloric requirements...
How Hidden Food Sensitivities Make You Fat by Mark Hyman, M.D. Medical Doctor Think food allergy and you might conjure the worst-case scenario, like a child going into anaphylactic shock after exposure to peanuts. No doubt, a severe food allergy is scary. But it’s...
Some fat burning foods to consider incorporating into any diet... by Rosy G. Healthy Living Professional There are many articles online regarding foods that help in fat burning. I think.../weight-loss/fat-burning-foods.asp http://ezinearticles.com/?Foods-That-Help-Burn-Fat&id=46987...
The “Food Baby” Phenomenon: The Flat Abs Myth Part Two [You're not fat. You're not pregnant. You're normal.] by Charlotte H. Patient Expert .) But do you know what does grow in stomachs? Food. Yes, not only can eating excess food make your stomach bigger but eating any food at all can inflate your stomach from the inside out, like a balloon. If balloons...
Dear Kirstie Alley: Why Fat Shaming Doesn’t Work, Even on Yourself ["I'm fat but at least I'm not circus fat"] by Charlotte H. Patient Expert (or 3 times more likely to stay obese) than their non-shamed peers. Fat people (just like infant... people either. Fat shaming doesn’t work. Love, Charlotte   ...

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