Dairy products can assist weightlossby
Dr. John B.
Consumption of Dairy Foods and Protein during Diet- and Exercise-Induced WeightLoss Promotes Fat Mass Loss.... There is evidence that supplementing the diet with dairy products (yoghurt) can enhance fat loss, including...
Dairy Products Do Not Promote WeightLossby
Despite all the stories suggesting that milk (and other dairy products) promotes weightloss..., there was greater evidence that plenty of dairy slows weight gain rather than promoting weightloss. This is good...
Dairy, Wrong for Weight-Lossby
Last year, the dairy industry DUMPED a harebrained campaign promoting milk for weight-loss..., like milk and other dairy foods, with weight-loss.
And now, new research in the American Journal...