NewYearResolution - Run 1010 in 2010by
Cord C.
I've been mulling over this whole NewYearResolution thing and the goals keep revolving around running. One thing I know I've been lacking over the past few years is consistency in training...
NewYear'sResolution, Part I: Be Flexibleby
elvoy
. Although I did much better this year than past years, there were still days I should not have been running due to soreness...The more you run, the better you get at running. But, because running doesn’t pay the bills...
Adding to NewYear'sResolutions during the year is OK.by
Cord C.
I am rarely if ever satisfied with plans, goals, etc. Why should my NewYear'sResolution be so perfect that I wouldn't want to tweak it the 4th day in? I've already decided that running 1010 miles...
Start a new exercise program! (NewYear'sresolution #2)by
Dr. Gabe M.
or activity that uses continuous motion (such as running, cycling, swimming, skating, rowing, dancing... because the harder you exercise, the stronger your heart muscle becomes. Going out and running 100 miles a week...
a newyear, a newresolutionby
Joni Yung
allowing myself to break!
so wish me luck... and have yourself a happy newyear!...just like everyone else, one of my resolutions for 2009 is to hit the gym. while it's true...
NewYearsResolution - Day 3 - Completed!by
Cord C.
So it is January 3rd, and my idea of running 1010 miles in one year is slowly coming... of me not training!
I went back up to LA Fitness today and it was packed with Resolution Hunters...
NewYear’s Resolution, Part II: Keep On Keeping Onby
elvoy
I was fortunate to not have a lingering illness or injury to keep me from running during my 2008 runningyear. Looking back through my log book, rarely did I take two consecutive days off from running...