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Brett Mackay, AU
I AM A 37 YEAR OLD MALE LIVING IN MACKAY NOTH QUEENSLAND AUSTRALIA.DIAGNOSED WITH TYPE 2 DIABETES... More
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Hey there, I am an avid traveller and have been to different parts of the world. I like... More
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IM 46 YEARS OLD , HAVE 2 CHILDREN, AND 3 AND 1/2 GRAND KIDS,I USE TO OWN MY OWN BUISNESS UNTIL... More

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is to try chiropractic - it will help with your neck range of motion and provide flexibility. Chiropractic treatments...
Sally and her stiff neck: Solutions for neck pain relief by Nav J. Patient ExpertHealth MavenFacebook decrease in range of motion in lateral flexion. She could have slept incorrectly, done repetitive motions...My friend Sally was experiencing right sided neck pain. She could not bring her right ear...
Neck Muscles Most Responsible For Your Stiff Neck And Trigger Points: The Levator Scapulae & Trapezius by Nav J. Patient ExpertHealth MavenFacebook a loss in range of motion and stiffness of the neck can occur. The pain pattern of this muscle... You wake up with a stiff neck after sleeping on the couch the night...
Chiropractors give neck exercises to reduce neck pain. by Carol Grant them into your daily routine. Exercising your neck by slowly moving it through all its ranges is key... function is how the shoulder girdle influences neck posture and motion. Try rolling your shoulders forwards...
Full-range motion… in slow motion by Broken Brilliant Patient Expert range of motion, it actually makes it easier for me to injure myself and be in more pain... direction, I complete the full range of motion to bring the weight back – under very conscious control...
Acupuncture for Neck Pain by Marilyn Yohe, L.Ac., MAOM Licensed AcupuncturistHealth MavenComplimentary & Alternative Medicine , that can often provide instant improvement in pain level and range of motion, especially in acute cases. (“Empirical... Neck pain is, unfortunately, an extremely common consequence of our modern lifestyle...
Understanding Where Your Neck Pain Is Coming From by Nav J. Patient ExpertHealth MavenFacebook such as these can cause pain over time and also cause limited range of motion in the neck. Often times, degenerative... range of motion, and changes in sensation and weakness, just to name a few. For example, an injury...
Strengthening Your Neck Muscles for Better Health by Nav J. Patient ExpertHealth MavenFacebook ”. Never do an exercise to the point of pain. The purpose of neck exercises is to increase your range of motion, reduce stiffness/tightness, and strengthen your neck muscles. The neck exercises below combine range of motion...
I Can’t Stress the Importance of Good Neck Posture Enough! by Nav J. Patient ExpertHealth MavenFacebook the cervical range of motion. An analysis of the degree of neck disability and the relative contribution... than did cervical range of motion. This suggests psychological factors play an important role in the outcome...
Stop Arthritis Neck Pain Dead In its Tracks by Nav J. Patient ExpertHealth MavenFacebook your skin temperature. Moist Heat Helps to Increase Range of Motion Using heat on your neck spine..., and increasing range of motion in the neck. Your chiropractor will look at your cervical x-rays to determine...

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Introduction ... ement are osteoarthritis, rheumatoid arthritis, fracture of the neck of the femur (thigh bone), and damage resulting in loss of ... » Read on
Treatment ... ows you to move your joint, you should start doing flexibility (range of motion) exercises. Your doctor can give you information ... » Read on