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Use Your Neck Pillow Along with Neck Exercises for Best Results by Nav J. Patient ExpertHealth MavenFacebook neck muscles as well as certain ligaments and tendons. Having these muscles ready and in better shape... Some of us have extremely tight neck muscles , a complete loss of the cervical curve or...
"Can My Neck Support Pillow Make My Neck Sore?" by Nav J. Patient ExpertHealth MavenFacebook I talk to a number of people who try a new neck pillow only to have soreness the next day, so they stop using that pillow.  The issue is that the soreness is often a good thing.  A good neck pillow...
Chiropractors give neck exercises to reduce neck pain. by Carol Grant In my Chiropractic office we treat a lot of neck injuries along with headaches... and perpetuate the problems the patient has come in for. The neck is the most flexible part of your spine...
The Normal Cervical Curve in the Neck by Nav J. Patient ExpertHealth MavenFacebook The cervical curve in the neck is supposed to be a “C” shape. There are 7 vertebrae or bones in the neck spine: C1, C2, C3, C4, C5, C6 and C7. The first vertebrae, or C1 is also know as the atlas, and C2...
If you don't have the right support pillow, yes it can cause neck pain. If a pillow is too high or... your head forward, creating stress on the ligaments and muscles. Also make sure you get a pillow...
can cause injury to the soft tissues of the neck, ligaments and muscles. Any type of tightness in the muscles can cause neck pain or headaches, espeically if not treated right after the injury. A misalignment...
Understanding Where Your Neck Pain Is Coming From by Nav J. Patient ExpertHealth MavenFacebook . When injuries occur to the ligaments in the neck, that is known as a cervical strain. Muscle injuries can occur... from the muscles, the ligaments, the joints or even a disc issue Understanding the different components of the neck...
The Things that Make You Say “Oh my Neck !”… by Nav J. Patient ExpertHealth MavenFacebook and extension). This type of motion strains the muscles and ligaments of the neck beyond their normal range... Do you ever wonder what causes your neck pain? One day you are fine, the next day your neck feels...
Is Your Pelvis Causing Your Back, Knee, Hip, Neck or Foot Pain? by Michael Nirenberg or completely eliminate other painful bone, muscle and ligament ailments. Richard DonTigny has spent 40 plus years puzzling out the intricacies of our pelvic ring: the bones, ligaments and muscles...
Whiplash and how it damages the neck by Dr. Eben Davis Doctor of Chiropracty .             During a whiplash injury, the classic rear-end collision results in over stretching of the ligaments in the neck... at the top. This means the low back vertebra are huge compared to the neck vertebrae. The vertebrae fit...

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