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Linda B. California
I watched over Mom and Dad for many years as their health and memories began to fail. In 2005,... More
Christynrens California
The following statements are outlined to provide tips on how you can use it. Let's be honest here.... More
Joe M. Portland, Oregon
Well let’s see I’m Hawaiian descent and grew up in Washington State before moving... More
Jimporter1820 California
Backlinks are the number 1 factor of so called Search Engine Optimization. SEO companies will... More
Zucenatinsyi California
It will focus not only weight loss, but also to maintain. That's not all, how many times have you,... More

naps uses Blogs and DiscussionsArticles

 
Napping with dreams enhances learning by Dr. John Z. Medical Doctor study habits should include plenty of napping, according to researchers reporting online in the April 22, 2010 issue of Current Biology. They found that people who take a nap and dream about a task they’ve...
Naps and learning competencies by Bill Klemm Doctor of Philosophy . Anything teachers can do to improve retention of instruction would be useful, and that includes making school... naps during the school day would improve learning. A recent study in Brazilian schools...
Does yawning serve any useful purpose? by Dr. Gabe M. Medical Doctor , which is the most effective treatment for tiredness. After you nap, you can wake up feeling refreshed. ...
To Nap or Not to Nap? Study shows students perform better with a Nap by Nav J. Patient ExpertHealth MavenFacebook Good news for all you “nappers” out there. A recent study reported on health.com found not only did college students who took a 90-minute nap perform better than those who did not – the nappers who dreamt...
To Nap or Not to Nap.... by Stephanie B. Patient Expert Aiden is coming to the conclusion that it is not necessary for him to take naps anymore. Every other day, he refuses to take a nap. Yesterday, we had our final Christmas dinner (due to the heavy snow...
Here's the Secret to Power Napping by Lela D. Have you always wanted to get the benefits of a true power nap? It's all about giving up! Read Pass My Blankie - It's Time to Power Nap. Isn't it funny how we tell ourselves we don't have time...
The Art of Napping by Nirmala N. and Mark Twain both knew) is learning to become a master at the art of napping. Scientists have shown that simply putting aside 30 minutes in a day to nap can reduce a variety of health risks, including heart...
We experienced the same type of episode with our 4.5 year old Golden/Lab mix. A couple months ago, he woke up from a nap/resting - unable to move his back legs,  with his back hunched like a cat...
Take a Nap for a Healthy Heart by Heather J. who napped for half an hour or more at least three times a week had a 37 percent lower risk of dying from heart disease than non-nappers! The stress-releasing benefits of napping were linked to this increased...
Best Time to Nap by Karen G. I always get really tired and want to take a nap around like 4pm. But if I do, then I cannot fall asleep until like 1am. Is there anyway I can throw my sleep schedule so I want to take a nap earlier...

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Prevention ... aving caffeinated drinks late in the evening, avoid taking naps during the day and in the early evening, and try to re ... » Read on
Treatment ... manage excessive daytime drowsiness is to take frequent, brief naps, evenly spaced throughout the day. This m ... » Read on